How to hobby like a self-lovin' bossMy sister is a hobby nut. She plays the piano and rides her bike and maintains scary abs with fabulous Pilates manoeuvres. She can make her own kombucha, pla...
Yoga Teacher Training in IndiaHave you ever wondered what it is like to do your yoga teacher training? Perhaps you're considering it yourself, but tentative about taking the plunge. Wheth...
A very good brewA beginners stumble down the path of fermentation... My obsession with fermentation first took hold properly around six-months ago. I started making kefir, a...
Loss and love - getting off the trainMy best friend spoke at my 21st birthday party and three weeks later, I spoke at her funeral. Her suicide was a shock that splintered my life, the devastatio...
My yogi pathI did my first yoga class when I was 20 years old. I was at university, and took a class at my local gym. I could barely touch my toes and was not what you’d...
Who I am without my jobLast December I quit my job and moved across the world for love. More on that in another post. I had been a regional news reporter for two and a half years, w...
Choosing our reactionsThe only person you are destined to become is the person you decide to be — Ralph Waldo Emerson We are given millions of moments every day to practise mainta...
Life lessons 300 metres upEmily Herbert finds out life begins at the edge of your comfort zone - and really heats up when you step outside of it. First published in Summit Magazine, U...